Category: HEALTHY LIFESTYLE


  • Why drinking green tea protect your body and boost your brain function

    Green tea contains some well known antioxidant compound called EGCG a catechin that is also found in berries and apples. The EGCG is most abundant in universal popular drinks. Green tea is not widely popular in U.S, but it is the most consumed beverages across the globe.  A study carried out by researchers on male…

  • TOBACCO AND ITS DANGER TO HEALTH || MY MATRON ADVICE||

    TOBACCO AND ITS DANGER TO HEALTH What is tobacco?  Tobacco is an agricultural crop commonly used to make cigarettes, it contains psychoactive ingredient in it called Nicotine, which is a stimulant, a mood-altering drug. Nicotine is the most addictive drug of all. It stimulate the same area of the brain as cocaine and amphetamine . However it…

  • PINWORM INFECTION || how often do you scratch your butt ||

    What is a PINWORM  A pinworm is one of the most common type of human intestinal worm. It occurs mostly in school age children and can easily be spread from child to child. Pinworm infection usually causes itching in the anal area. Causes of pinworm infection  Actually pinworm live in the intestine of human, the…

  • 7 ways to sustain your relationship || MY MATRON ADVICE ||

    Many relationships and marriages often fail because of how two people grow together. The relationship either grows into love and harmony – or it grows into suspicion, doubt, and resentment – eventually leading to a breakup or divorce. Improving our relationship is an ongoing adventure because a sexy, exciting relationship requires playfulness, creativity, commitment, and…