Category: NUTRITION & DIET
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why you should stop skipping breakfast: Middle- aged grown-ups who routinely skip breakfast will probably have obstructed heart supply routes than the individuals who appreciate a major morning meal, another study reveals. The discoveries are the most recent to connect breakfast to better heart wellbeing. They recommend that individuals who have breakfast –…
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A low-carb diet is better for your heart wellbeing and your waistline than a low-fat diet, another investigation recommends. An eating arrange for that decreases nourishment, for example, sugary treats, pasta and bread was found to diminish more concealed fat stores around the heart, a known hazard factor for cardiovascular sickness. Israeli analysts likewise found…
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Best diet for managing stomach ulcer. A Friend of mine asked me 3 days back, what type of food would she be able to eat, and on the off chance that she could drink chilly water or hot tea since she has recently been determined to have peptic ulcer disease (PUD), which is regularly known…
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Why is Orange Peel Beneficial? Like most organic products, oranges are loaded with supplements and chemicals that assist our bodies in performing better. Orange peels are rich in flavanones, intense cancer prevention agents that help in diminishing oxidative harm and battle free radicals. Orange peel may give an option. A standout amongst…
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New study reveals that People who eat a lot of saturated fat – the “bad” kind of fat that’s abundant in foods like butter and beef – are more likely to develop lung cancer than individuals on low-fat diets. Compared to adults who didn’t get a lot of fat in their diets, people who ate…
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A birthday cake isn’t complete without the candles, but new research suggests that when you blow them out, there’s spit, you’re spreading bacteria all over your dessert. Scientists out of Clemson University in South Carolina say that on average, blowing out birthday cake candles increases bacteria counts on the icing of a cake by…
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What is ketogenic diet? Ketogenic diet is a very low-carbohydrates diet and high-fat diet that has the ability to induce effective weight loss along with improvement in several cardiovascular disease risk. It is commonly called Keto-diet. It is what most people think as a low-carb diet that offers many health benefits. It’s an effective way of…