Tag: Health Benefits
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Green tea contains some well known antioxidant compound called EGCG a catechin that is also found in berries and apples. The EGCG is most abundant in universal popular drinks. Green tea is not widely popular in U.S, but it is the most consumed beverages across the globe. A study carried out by researchers on male…
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What is ketogenic diet? Ketogenic diet is a very low-carbohydrates diet and high-fat diet that has the ability to induce effective weight loss along with improvement in several cardiovascular disease risk. It is commonly called Keto-diet. It is what most people think as a low-carb diet that offers many health benefits. It’s an effective way of…