Tag: Health Tips


  • What happens when you blow out candles on your cake?|| Bacteria increase by 1,400%

        A birthday cake isn’t complete without the candles, but new research suggests that when you blow them out, there’s spit, you’re spreading bacteria all over your dessert. Scientists out of Clemson University in South Carolina say that on average, blowing out birthday cake candles increases bacteria counts on the icing of a cake by…

  • Gym warning || dangers of pushing yourself to hard in the gym

     Exercise is absolutely vital to your health, but a growing body of research indicates that there might be a point at which it stops being beneficial and starts increasing your odds of heart problems or even an early death. The latest research, published in Mayo Clinic Proceedings, suggests that exercising too much may increase your…

  • Why getting little sleep at night adds 3cm to your waistline

    Lack of sleep could be expanding your waistline, Researcher suggested. The new study adds to the argument by showing that sleeping too little correlates with a bigger waistline and higher body mass index.     The study carried out on 1,615 adults revealed that people who slept an average of six hours a night had…

  • Watching television for 3 hours a day increase a child risk of diabetes ||Diabetes warning

      Study has shown that children who spend three hours or more a day watching television and staring at their phones or iPad could be at a greater risks of developing diabetes, new research suggests.       British researchers found a link between increased screen time and  several risks factors associated with diabetes, including higher…

  • Hepatitis C ||know your status to avoid liver disease||

    What is hepatitis c?      Hepatitis c is an infectious disease cause by hepatitis c virus (HCV) that primarily affect the liver. The virus can cause both acute and chronic hepatitis. Hepatitis C is a bloodborne virus and the most common mode of infection is through exposure to small quantity of blood.  This infection…

  • TYPE 2 DIABETES

      Type 2 diabetes is a long term metabolic disorder, it affects the way your body handle glucose in your blood. Type 2 diabetes can affect all people regardless of age, Early symptoms of type 2 diabetes maybe missed, so those affected may not know they have the condition.  Having a family a history (parent,…

  • PINWORM INFECTION || how often do you scratch your butt ||

    What is a PINWORM  A pinworm is one of the most common type of human intestinal worm. It occurs mostly in school age children and can easily be spread from child to child. Pinworm infection usually causes itching in the anal area. Causes of pinworm infection  Actually pinworm live in the intestine of human, the…