Tag: Healthy Diet


  • High-Fat Diet Linked To Lung Cancer Risk

    New study reveals that People who eat a lot of saturated fat – the “bad” kind of fat that’s abundant in foods like butter and beef – are more likely to develop lung cancer than individuals on low-fat diets.  Compared to adults who didn’t get a lot of fat in their diets, people who ate…

  • What Is Arthritis,The  Common Types, Causes, Symptoms And How You Can manage Arthritis

      Arthritis is a very common disease condition, mostly misunderstood. There are more than 100 types of arthritis, but the most common form of arthritis is osteoarthritis. Arthritis simply means joint disease or inflammation of the joint.  A joint is an area of the body where to different bones meet. The function of the joint…

  • Four things parents can do to keep their kids’ kidneys healthy

    There has been an increase in kidney disease in children globally. In the developed world up to 5% of patients with chronic kidney disease are children. But statistics are harder to come by in the developing world. The overall increase in the incidence of kidney failure in children mimics that of adults. This is largely…

  • 7 Worst Eye Care Mistakes You’re Making

        Taking care of your eyes is key. But maintaining healthy eyes may require more than just your annual checkup at the ophthalmologist. Even simple slip-ups like forgetting your sunglasses on a bright day or sleeping in your eye makeup can pose problems for your eyes over time. To help keep your vision sharp, we’re…

  • TYPE 2 DIABETES

      Type 2 diabetes is a long term metabolic disorder, it affects the way your body handle glucose in your blood. Type 2 diabetes can affect all people regardless of age, Early symptoms of type 2 diabetes maybe missed, so those affected may not know they have the condition.  Having a family a history (parent,…

  • What you need to know about postpartum depression and ways to deal with it

    Having a baby can make you feel like emotional train wreck no matter how much you’ve looked forward to it or how much you love your child. One minute you’re overjoyed and in love with your little one, and the next you’re breaking down in tears. Considering the sleep deprivation, new responsibilities, and lack of…