Tag: High-Fat Diet
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New study reveals that People who eat a lot of saturated fat – the “bad” kind of fat that’s abundant in foods like butter and beef – are more likely to develop lung cancer than individuals on low-fat diets. Compared to adults who didn’t get a lot of fat in their diets, people who ate…
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What is ketogenic diet? Ketogenic diet is a very low-carbohydrates diet and high-fat diet that has the ability to induce effective weight loss along with improvement in several cardiovascular disease risk. It is commonly called Keto-diet. It is what most people think as a low-carb diet that offers many health benefits. It’s an effective way of…