Health Mojo

Tag: Waistline

  • Low-carb diet reduces fat deposits around your waistline study suggests

    Low-carb diet reduces fat deposits around your waistline study suggests

    A low-carb diet is better for your heart wellbeing and your waistline than a low-fat diet, another investigation recommends.  An eating arrange for that decreases nourishment, for example, sugary treats, pasta and bread was found to diminish more concealed fat stores around the heart, a known hazard factor for cardiovascular sickness.  Israeli analysts likewise found…

  • Why getting little sleep at night adds 3cm to your waistline

    Why getting little sleep at night adds 3cm to your waistline

    Lack of sleep could be expanding your waistline, Researcher suggested. The new study adds to the argument by showing that sleeping too little correlates with a bigger waistline and higher body mass index.     The study carried out on 1,615 adults revealed that people who slept an average of six hours a night had…